Protect Your Skin From UV Rays What Are UV Rays Ultraviolet or UV rays are electromagnetic radiation that comes from the sun. Their energy is higher and wavelength is shorter as compared to the visible light. These rays are majorly categorized into three types depending on their wavelength: UVA, UVB, and UVC. Types of UV … Read more
How Frequently You Should Wash Your Hair The frequency of washing hair can vary as per hair type, personal preference and scalp condition. In the summer season, factors like outdoor activities, increased sweat and exposure to heat may make your hair feel greasier and dirtier more quickly. However, it is important not to wash your … Read more
Maintain Hygiene During Periods What Are Periods Menstruation, also known as periods, is a natural process that occurs in the female reproductive system. It involves the monthly shedding of the lining of the uterus (womb) in preparation for a potential pregnancy. How Often Periods Occur Periods typically occur once every 21 to 35 days, although … Read more
Summer is the time when the body feels extremely dehydrated due to high temperature and hot weather. Therefore, staying hydrated is essential for maintaining your health and well-being. Here are five tips to help you stay hydrated: 1. Drink more water: Water is the best thing to stay hydrated. A normal person should aim to … Read more